Showing posts with label onion. Show all posts
Showing posts with label onion. Show all posts

08 May 2013

seared tuna w/ olive tapenade vinaigrette & arugula

I think the title of this post takes longer to say than the actual meal takes to prepare. As work continues to kick into full gear now that summer has past and the early sunsets make for less ambitious evenings, I'm really growing to appreciate meals that take more time to eat than to make. Tonight was another one of those. I found a recipe that sounded tasty, but complicated (they made the tapenade from scratch), but like most meals on this site, I simplified without sacrificing taste. Here's what you'll need:

  • 1/4 cup chopped mixed olive tapenade
  • 1/4 cup chopped red onion
  • 1/4 cup chopped fresh basil
  • 3 tablespoons extra-virgin olive oil, plus additional for brushing
  • 1 tablespoon balsamic vinegar
  • 2 6-ounce ahi tuna steaks (each about 3/4 to 1 inch thick)
  • 2 handfulls baby arugula
  • Salt and pepper (maybe - see below)
So I began by purchasing a pre-made olive tapenade. My local market had several varieties: black, green, kalamata, mixed, etc. I went with the mixed, which also had roasted red peppers, sundried tomatoes, garlic and salt mixed in. I didn't object to any of those things, so I rolled with it. 

Mix the tapenade together with the onion, basil, oil and vinegar. Add salt and pepper to taste (and if necessary - I didn't add salt since there was already some in the tapenade). Set aside.

Heat a non-stick skillet over medium-high heat. Rub oil, salt and pepper on each side of your tuna steak and toss on the skillet. I like my tuna steaks medium-rare, so I only cooked about 2-3 minutes per side. Let the steak cool for just a minute before slicing. 

Add the tuna slices over a bed of arugula and top with the olive tapenade. Voila - seriously delicious meal in under 10 minutes.

Bon chappétit!

24 April 2013

spinach salad w/ fish & balsamic honey dressing

So I know a lot of my recipes have an emphasis on red meat and carbs (I can't help it!) However, every once in awhile I like to kick back with some fish and leafy greens. The recipe below is for an awesome little salad that only uses one pan - great taste AND easy clean-up. It doesn't get better than that. Here's what you'll need:
  • 1 lb. white fish fillets (I used tilapia)
  • 4 cups of baby spinach leaves
  • 1 medium onion, cut into thin wedges
  • 3 tablespoon of olive oil
  • 1 medium red or yellow sweet pepper, cut into thin strips
  • 2 tablespoons of balsamic vinegar
  • 1 tablespoons of honey
Rinse the fish and pat dry with a paper towel. Then cut the fish into 4 serving-sized pieces and set aside. Place the spinach in a large bowl and set aside. In a large skillet, cook the onion in 1 tablespoon of the oil over medium heat for 5-6 minutes, or until tender and slightly golden. Add the sweet pepper, cook and stir 1 minute more. Remove from heat. Stir the onion mixture into spinach; transfer to a serving platter and set aside.

Meanwhile, sprinkle the fish fillets with 1/8 teaspoon of salt and 1/8 teaspoon of black pepper. In same large skillet, heat the remaining 2 tablespoons of oil over medium-high heat. Add the fish and cook for 4 minutes. Carefully turn fish. Reduce the heat to medium; cook 3 minutes more or until fish flakes easily when tested with a fork. Place the fish fillets on top of wilted spinach and cover to keep warm.

In a small bowl, stir together the balsamic vinegar and honey. Add to the same large skillet. Cook and stir until heated through, scraping up any browned bits. To serve, spoon the balsamic vinaigrette over the fish and spinach. Makes 2-4 salads, depending on the appetites at hand.

Bon chappétit!

25 March 2013

halibut w/ bell peppers & soy-ginger dressing

I love a good 20/20 experience, and I'm not just talking about the new JT album (which I also love, for the record. Except for that song about Jessica Biel being a drug dealer. That's odd. Catchy, but odd). No, my 20/20 experience is a meal that's under $20 and 20 minutes. If it's great tasting (and this one is!), then it just doesn't get any better. Here's what you'll need:

  • 1 skin-on halibut fillet, rinsed and patted dry
  • Assorted bell peppers, seeded and cut lengthwise into long, thin strips (My local market sells an assorted, pre-cut bunch for ~$2.)
  • 1 medium onion, thinly sliced
  • 1 tablespoon grated fresh ginger
  • 2 teaspoons soy sauce
  • Juice of one large orange (about 1/4 cup)
  • 1 tablespoon finely grated orange zest

22 October 2012

pasta w/ sausage & grapes

It tastes as odd as it sounds - but in a totally delicious way. Who knew?! Here's what you'll need:

  • 6 ounces mild Italian sausage, cut into 1-inch chunks
  • 1 tablespoon extra-virgin olive oil
  • 1 small red onion, chopped
  • 2 cloves garlic, minced
  • 1/4 teaspoon salt
  • 2 cups seedless red grapes, halved
  • 1 cup chicken broth
  • 1/4 teaspoon red pepper flakes
  • 2 tablespoon grated Parmesan
  • 1/4 cup fresh parsley, chopped
  • Pasta of your choice (I used fettuccine in the picture above)

25 September 2012

pasta w/ meat sauce

This is an old staple that everyone probably already knows how to make, but I'm sharing because you never know. It's also awesome because this recipe will feed you (as a single person) for literally a week, and it's great reheated. You can play around with the individual ingredients, but here's a basic recipe for you:

  • 1 lb. ground beef (I go with the 80/20)
  • 2 large cans of San Marzano diced tomatoes
  • 2 tiny cans of tomato paste
  • 2 cups of arugula
  • 1 medium onion, chopped
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon dried oregano
  • Sprinkle of red pepper flakes


20 February 2012

southwestern pittsburgh chicken salad

I know, I know - I've been absent! Truthfully, I haven't been cooking as much, and when I have, it's been recipes that have already been posted. This recipe isn't revolutionary or anything, but it's better than nothing. It's a variation on the traditional Pittsburgh salad. However, tonight I had some random leftovers (mushrooms and peppers that I bought for a leftover omelet, but never used) and whatnot, that I decided to try something slightly different. Here it goes:

  • 1/2 lb. chicken
  • Mesclun salad
  • Red and yellow peppers, diced
  • Mushrooms, chopped
  • Red onion, diced
  • 1 avocado
  • Cheddar cheese
  • 2-3 cloves of garlic, minced
  • 2 tablespoons olive oil
  • 2 tablespoons or so of Ranch
  • Salt & pepper
  • Waffle fries

05 October 2011

southwestern chicken casserole

While most people aren't so thrilled with the end of Summer, I really don't mind it. I love the chilly weather, the layers and the coats, the return of hot coffee, and the change in seasonal cuisine. I've said it before and I'll say it again - casseroles are one of my all-time favorites. You really can't screw them up, and they're almost always delicious. I tend to make the same ones over and over (ahem, tuna noodle), but I do like to brand out. For my first new casserole of the season, I made a Southwestern version. Is there anything Southwestern about it? I have no idea. Readers from New Mexico - feel free to weigh in! It has salsa, and I think to those of us out on the East coast, anything with salsa in it is "Southwestern." Whatever. It's good, try it out. Here's what you'll need:

  • 2 servings rice, cooked
  • 1 large chicken breast
  • 1 clove garlic, minced
  • 1 tablespoon extra virgin olive oil
  • Dash of black pepper and salt
  • 1 package cheddar/monterey jack shredded cheese
  • 1 can cream of mushroom soup (or chicken, your choice)
  • 1 small onion, chopped
  • 1 jar medium, chunky salsa



17 August 2011

spaghetti alla carbonara

I seem to be on a pasta kick lately. Maybe the late summer heat has me craving carbs? Maybe I'm just tired of making salads and pizzas? Whatever the case, I've been revisiting old favorites and trying out new ones. Carbonara is a dish that was big in Rome when I studied there, but I haven't attempted to make myself until now. Here's what you'll need:

  • 1/2 pound spaghetti
  • 2 tablespoons olive oil
  • 1/2 pound pancetta, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 3 eggs
  • 1/2 cup plus 2 tablespoons grated Parmesan cheese
  • 1 pinch salt and black pepper to taste


10 August 2011

szechwan shrimp stir-fry

It's been awhile since I'd made a stir-fry (see here and here), but they're so delicious and almost impossible to screw up, I figured why not try another? It's all in the sauce. You'll have to trust me on this one. The ingredients sound a little gross together, and they don't even smell that great when you mix them (I'm really selling this one, huh?), but something happens when you put it all together and it comes out great. You can throw in whatever vegetables you want. I had red and white onions, broccoli and mushrooms laying around. Snow peas and baby corn or carrots would work great as well. Here's what you'll need:

  • 8 tablespoons water
  • 4 tablespoons ketchup
  • 2 tablespoon soy sauce
  • 3 teaspoons cornstarch
  • 2 teaspoons honey
  • 1/2 teaspoon crushed red pepper
  • 1/2 teaspoon ground ginger
  • 1 tablespoon vegetable oil
  • 1/4 cup sliced onions
  • 4 cloves garlic, minced
  • 1/2 cup chopped broccoli
  • 1/2 cup mushrooms
  • 12 ounces cooked shrimp, tails removed

30 June 2011

leftover omelets

To some of you, the idea post may seem beyond obvious. I'm not a huge breakfast person. Usually I grab something simple - a croissant and coffee, a bowl of cereal, etc. However, I've been making a conscious effort to use leftover ingredients in the same week in order to stop letting things go to waste. Most often, the things I have laying around are herbs (basil, arugula), cheese and vegetables (onions, tomatoes, etc). Finally, the idea occurred to me to try tossing some of these ingredients into omelets.

Now, I also have to admit that up until a few weeks ago, I'd never made an omelet before. Ever. Turns out, they're super easy (I figured as much) and you seriously can't go wrong. I've been tossing in whatever I have laying around and it turns out amazing every time. Most recently, I took the leftover bacon, onion and green pepper from the traditional meatloaf recipe and tossed them with some cheddar (pictured) - amazing! The week before that, I used the basil and fontina from the chicken w/ fontina & proscuitto recipe and threw in some arugula for good measure - even more amazing! So for those of you out there who, like myself not too long ago, haven't tried your hand at the wonderful world of omelets, here's the basics:

  • 2 eggs
  • Pinch of salt


14 June 2011

traditional meatloaf

Bon Chappétit actually started out as a recipe bank of sorts. It was a way for me to begin documenting and storing recipes that either my mother had passed down to me, or new ones that I'd tried and wanted to tell her about. It was a much more organized method than the random emails and newspaper clippings, Word documents (she gave me a Word doc recipe book when I'd gone to college) and the other various means we've used over the years.

That's really at the core of what this is all about - sharing recipes with those you love. Whether it be your parents, grandparents, friends back home (some of who may have blogs of their own), friends from wherever you may be now, or perfect strangers. Sometimes even more so than photographs, a meal can evoke all kinds of memories and emotions.

You may be wondering what this all has to do with meatloaf? Well, meatloaf has always been one of my favorites. I've always loved my mom's - even if it was one of the simpler dishes she made. It was hers, and it always reminded me of home no matter where I had it. Recently, I found my great grandmother's recipe buried in an email from my great aunt. I decided to give it a whirl, and even though I never had the pleasure of having the meal directly with my great grandmother, I still had nostalgic feelings while preparing and enjoying the meal. It was a true pleasure to make, and I got several meals out of it (including a breakfast, which I'll post soon). So without any additional rambling, here's what you'll need:

For the loaf:

  • 2 lbs. of meat (I used 1 lb. of ground beef, and an additional lb. of beef/pork/veal combo)
  • 1 cup cottage cheese
  • 1/2 onion, grated
  • 1/4 finely chopped green pepper
  • 2 eggs
  • 1 cup cracker crumbs (I crumbled up Ritz)
  • 3/4 teaspoon salt
  • 3/4 teaspoon pepper
  • 3 slices bacon

16 May 2011

bucatini all'amatriciana

There's seriously nothing better than a spicy pasta in my book. If you follow the blog, you've seen it pop up pretty often. No one does spicy pasta better than the Romans, and last night I tried an easy recipe for one of the quintessential roman sauce - amatriciana. Here's what you'll need:
  • 2 tablespoons extra-virgin olive oil
  • 4 ounces thinly sliced guanciale (or pancetta ... or prosciutto ... or just bacon if you can't find any of those)
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon black pepper
  • 3/4 cup minced onion
  • 2 cloves minced garlic
  • 1 28 ounce can peeled tomatoes
  • 12 ounces dried bucatini (spaghetti will totally work as well)
  • 1/4 cup finely grated Pecorino

14 April 2011

jamaican jerk salmon w/ mango pineapple salsa

Salmon has been a pretty consistent staple on the blog, usually incorporating dijon mustard for some odd reason (not really that odd, I just like it). However, on occasion I like to branch out, try something new. I felt comfortable with this, as even though I've never cooked with a jerk rub (ha!) before, I have served my salmon with a variation of the mango salsa, so it wasn't THAT much of a stretch. Still, it turned out to be really great, especially with the weather (occasionally) turning warmer - the bit of kick and the citrus flavors felt like a giant step into Spring. Here's what you'll need:
  • 1 mango, peeled and diced
  • 1/4 pineapple, cored and diced
  • 1/2 cup rinsed and drained canned black beans
  • 1/4 cup finely chopped red onion
  • 1 teaspoon fresh cilantro, chopped
  • 1/2 teaspoon salt, divided
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon cayenne pepper
  • 1/8 teaspoon cinnamon
  • Salmon fillets (5 ounces each), skin on
  • 1 teaspoon olive oil

13 January 2011

tuna noodle casserole, part deux

As many of you know, I'm a huge fan of casserole season. Now that the weather is friggid out, I've been revisiting some favorites. Tonight, I was in the mood for a tuna noodle casserole. I've made one once before that I've posted on the blog. However, the last time I had this, I felt it was a little...underwhelming. I found a recipe for homemade - yet still simple - tuna casserole. I added my own touch to it and gave it a whirl. It turned out fantastic. If you love the dish in general, you'll definitely love how this one turns out. Here's what you'll need:


  • 1/2 cup butter, divided
  • 1/2 package uncooked medium egg noodles
  • 1/2 medium onion, finely chopped
  • 1 clove garlic, minced
  • 4 oz button mushrooms, sliced
  • 1/8 cup flour
  • 1.5 cups milk
  • 2 cans tuna, drained and flaked
  • 1 cup frozen peas, thawed
  • 1 small can French's fried onions
  • 1 cup shredded cheddar cheese
  • Salt and pepper to taste


So, this is going to sound like a lot of time and energy to put into a simple dish. However, you can do all three of the following paragraphs simultaneously and it will only take about 10 minutes to prep. It's not as bad as it sounds - promise.

Preheat your oven to 375 degrees. Butter a medium baking dish with 1 tablespoon butter. Bring a large pot of lightly salted water to a boil. Add egg noodles, cook per the package directions and drain.

Melt 1 tablespoon butter in a skillet over medium-low heat. Stir in the chopped onion and garlic, and cook 5 minutes, or until tender. Increase the heat to medium-high, and mix in the mushrooms. Continue to cook and stir 5 minutes, or until the mushrooms soften.

Melt 3 tablespoons butter in a medium saucepan over medium heat, and whisk in flour until smooth. Gradually whisk in milk, and continue cooking 5 minutes, or until sauce is smooth and slightly thickened. Season with salt and pepper. Stir in the tuna, peas, mushroom mixture, and cooked noodles.

Transfer everything to the baking dish. Spread the cheddar cheese in a layer across the top, and finish everything off with the French's onions.

Bake for 20 minutes covered, and then uncover for 2-5 minutes, or until the onions on top begin to brown just a bit.

It's probably due to the insane amount of butter, but this dish was incredible! So much flavor, and such a huge improvement over the last tuna casserole recipe. And to boot, I got a huge dinner and two generous lunches out of it - all for under $20. Can't beat that.

Bon chappétit!

26 August 2010

salmon w/ mango salsa

You know how sometimes you feel super lazy and in the mood to just grab carryout. But then you convince yourself to shut up and cook. Sometimes it's disastrous, and sometimes it's glorious. Tonight was the latter. Absolutely glorious. Better yet, it took less than 15 minutes total to make. Here's what you'll need:

  • Salmon filets
  • 2 tablespoons olive oil
  • 1 red onion, diced
  • 2 cloves garlic, minced
  • 2 tomatoes, diced
  • 1 sprig fresh cilantro, chopped
  • 2 mangos, diced

I decided to broil the salmon for this one. I just laid it on a piece of tin foil, put a little oil, salt and pepper and place it under the broiler for about 10-12 minutes, or until it flakes easily with a fork.

While that's going, start sautéing the onion in olive oil in a medium non-stick skillet over medium heat until it starts to soften and turn brown. Next, add in the garlic, tomatoes and cilantro. Cook for just a couple minutes and then remove from heat and add in the mango. Let this warm in the pan for a few minutes more while the salmon finishes broiling.

Once everything's ready, simply serve the salmon with the mango salsa over top and enjoy.

Bon chappétit!

19 August 2010

shrimp & avocado ceviche

So ceviche. I've heard a lot about. Never tried it...until now. It's good! It's also more of an appetizer, which Dan and I learned the hard way. Still, yummy. Here's what you'll need:

  • 1 pound shrimp - peeled, deveined and chopped
  • 1/2 cup fresh lime juice
  • 3 roma (plum) tomatoes, diced
  • 1/2 white onion, chopped
  • 1/4 cup chopped fresh cilantro
  • 1/2 tablespoon Worcestershire sauce
  • 1/2 tablespoon ketchup
  • 1/2 teaspoon hot pepper sauce
  • Salt and pepper to taste
  • 1 avocado - peeled, pitted and diced

Place the shrimp and lime juice into a large bowl, and stir to coat. Let stand for about 5 minutes, or until shrimp are opaque (they seriously change color). The lime juice will "cook" them. Mix in the tomatoes, onion, and cilantro until coated with lime juice as well, then cover and refrigerate for 1 hour.

Remove from the refrigerator, and mix in the Worcestershire sauce, ketchup, hot sauce, salt and pepper.

That's it. So friggin' simple. Really delicious though. Went great with Saltines. Also note: this probably made enough for 4-8 people.

Bon chappétit!

09 August 2010

shrimp alfredo

So the temperature finally dropped into the absolutely friggid 80s recently (crazy, right?) and it oddly put me in the mood for something heavy and hearty. One of my favorite cold-weather pasta dishes is a super rich alfredo, so I figured why not? Although it was in the "frigid" 80s, I still didn't feel like spending too much time in the kitchen, so instead of making in from scratch, I used a jarred alfredo sauce as a base. I know, sacrilegious! Whatever. It was easy. Here's what you'll need:

  • 8 ounces linguine pasta
  • 1 tablespoon cup butter
  • 1 tablespoon extra-virgin olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1/4 pound portobello mushrooms, diced
  • 1 pound medium shrimp, peeled and deveined
  • 1/2 (8 ounces) jar Alfredo sauce (I used Bertolli)
  • 1/2 cup grated Romano cheese
  • 1/2 teaspoon cayenne pepper, or more to taste
  • Salt and pepper to taste

Begin by bringing a large pot of lightly salted water to a boil. Add the pasta and cook per package directions, until al dente.

Meanwhile, melt the butter together with the olive oil in a non-stick skillet over medium heat. Stir in the onion, and cook until softened, about 2 minutes. Next, stir in the garlic, red pepper and mushroom and cook over medium-high heat until soft, about another 2 minutes.

Stir in the shrimp, and cook until firm and pink, then pour in the alfredo sauce and Romano cheese and bring to a simmer stirring constantly until thickened, about 2 more minutes. Season with cayenne, salt, and pepper to taste. Stir drained pasta into the sauce, and serve. Simple and delicious, even with jarred sauce.

Bon chappétit!

04 August 2010

blueberry risotto

In continuation of this week's blueberry theme, today's post is dedicated to blueberry risotto. Sound odd, right? I thought so. Risotto is usually so rich, I wasn't sure I bought into the idea of it including fruit as a good one.  After trying it out, I can say I certainly do. The blueberry really added a great new dimension to your standard risotto - a great variation for summer. Here's what you'll need:

  • 5 cups vegetable stock
  • 3 tablespoons butter
  • 1 onion, finely chopped
  • 1 2/3 cups risotto rice (Arborio)
  • 1 cup white wine
  • 1/3 cup Parmesan, plus additional for serving
  • 1/2 cup heavy cream
  • 2 cups blueberries

Begin by pouring the veggie stock into a pot and bringing to a boil, then reducing to a simmer. Meanwhile, melt the butter in a deep, non-stick pan (everything will eventually be in here). Add in the onion and cook over low heat for several minutes until softened. Add in the rick and stir constantly until it's coated completely with butter, a few minutes or so.

Add the white wine and cook for an additional 5 minutes. Reserve 2 tablespoons of the blueberries and add the rest to the pan. Begin stirring in the vegetable stock a few ladlefuls at a time. Stir constantly until it is absorbed, then add a few more. Repeat until all of the stock is incorporated (it takes around 15-20 minutes).

Stire in the cream and Parmesan and stir for just another minute or so. Then remove from heat and serve, topping with the reserved blueberries and additional cheese.

This was a very pleasant surprise. The flavor profile was very different from the typical dishes on the site - in a very welcome way. Definitely consider trying it while blueberries are still in season.

Bon chappétit!

02 August 2010

salad w/ blueberry, prosciutto & melon

So last night Dan and I had a blueberry-themed evening. We both love blueberries - who doesn't? Both dishes turned out a-freakin'-mazing. Here's what you'll need for the first:

  • 2 tablespoons olive oil
  • 2 tablespoons fresh lime juice
  • 2 tablespoons chopped fresh parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon finely grated lime peel
  • 2 cups fresh blueberries
  • 1 small fennel bulb, trimmed, halved vertically, cored, cut into 1/4-inch-wide strips
  • 1 cup thinly sliced red onion
  • 12 paper-thin prosciutto slices
  • 12 cantaloupe wedges

Whisk togehter the olive oil, lime juice, parsley, salt and lime peel in medium bowl. Season with pepper. Stir in the blueberries, fennel and onion and let stand at room temperature for at least 15 minutes, tossing occasionally.

When you're ready to serve, place the prosciutto slices around each place. Top with melon, then the blueberry mixture and serve immediately.

We were literally blown away by the combination of flavors here. The cantaloupe with the prosciutto with the blueberries with the melon - it was a circus in my mouth and I love every single minute of it. A fantastic no-cook meal for these hot days of August.

Bon chappétit!

29 June 2010

chicken pizza primavera

I know, I know...two primavera-titled meals in one week. It's craziness. It's also delicious, so why not?! Last night was another recipe madre keeps in her simply delicious arsenal - a quick and easy pizza that uses a lot of fresh ingredients along with one or two shortcuts. Here's what you'll need:

  • Whole wheat ready-made pizza crusts
  • Ranch dressing
  • Chicken strips
  • Chopped red pepper
  • Onion slices
  • Baby spinach leaves
  • Mozzarella cheese

There's really no measurements up there, because it's all a handful of this, a shake of that. It also depends on the size of the pizza crusts you get. I made two 7" pizzas last night, so I'll advise on that quantity. Adjust yours accordingly.

One of mom's cheats that I chose to forego was the chicken strips. She sometimes uses the pre-cooked frozen strips. Last night however, I chose to go ahead and sauté a small chicken breast. If you go this route, breaded is nice. Simply whisk one egg, coat your chicken in it, then cover all over with Italian-style breadcrumbs and sauté in one tablespoon oil for a few minutes on each side, until it's no longer pink in the center. Then cut into small pieces and carry on.

Begin by layering the dressing on first. I only used about a tablespoon of Ranch per pizza - just enough the coat the crust. You don't need much, as this has quite a bit of flavor (but really makes the dish). Bake according to crust instructions. Next, layer the chicken, pepper (I used red and green), onion (I used red, but doesn't matter), a handful of spinach and another handful of cheese - in that order.

Cook the pizza per the package directions. Mine took about 10 minutes on 450 degrees. I left them under the broiler for just a minute or two more to get them nice and crispy. If you have the luxury of a grill and/or a pizza stone, you could definitely utilize those as well.

Bon chappétit!