04 May 2010

chicken rolled w/ asparagus & provolone

Tonight was another attempt to bring chicken back to the forefront, and OMG was it a success! I've been seeing recipes for thinning out chicken and rolling different ingredients inside for awhile, and finally gave one a try. Here's what you'll need:

  • 1lb. of chicken breast
  • 1 bunch of asparagus
  • Provolone
  • 1 lemon, zest and juice
  • 2 tablespoons of mayonnaise
  • 1 teaspoon dijon mustard
  • Salt & pepper
  • 1 tablespoon butter
  • Breadcrumbs 

Begin by trimming the asparagus ends, and then sautéing for 5-7 minutes in melted butter. While that's going on, preheat your oven to 350 degrees. Next, take a mallet and flatten out your chicken so that it's thin enough to roll up (about 1/4" thick).

In a small bowl, mix the mayo, lemon (zest and juice) and dijon mustard, and add a dash of salt and pepper.

Lay out the chicken, and place a thin piece of provolone on top of each one.  Once the asparagus is done, place 4 or so spears on top of each chicken breast, the roll the chicken (I found it easiest to start with the wider end and roll down to the thinner end).  Use a small toothpick to secure the roll, then place seam-down in a greased baking dish. Brush on a healthy dose of the mayo mix on top of each roll and finish by sprinkling a light layer of breadcrumbs on top. I used Italian style, as that's what I had handy. Bake for about 20 minutes, until until the chicken juice runs clear and the breadcrumbs begin to brown.

I'm not exaggerating when I say this was incredible.  By far, one of the best dishes since I've started the blog. Definitely give it a try.

Bon chappétit!

2 comments:

  1. i will have to make this soon. i always have chicken and something that could possibly go in it. yum yum.

    ReplyDelete
  2. mmmmm~ thanks for the recipe! will definitely try it :)

    ReplyDelete